Treatments. Individualized.

Psychotherapy

Psychotherapy

Psychotherapy can be beneficial for various mental health concerns, including anxiety, depression, trauma, relationship issues, grief, and more. It can be used as a standalone treatment or in combination with other interventions depending on the individual’s needs.

We provide a supportive and structured environment for individuals to explore their emotions, thoughts, and behaviors, leading to improved mental health, enhanced coping skills, and a better quality of life.

In addition to our full-time therapist, all of our physicians also have training in various modalities of psychotherapy including:

  • Supportive Therapy
  • Cognitive Behavioral Therapy
  • Psychodynamic Therapy
  • Exposure therapy
  • Behavioral health coaching
  • Couple’s therapy
  • Complex family dynamics

Our psychotherapy practice features a collaborative treatment approach that involves our providers and you working together to explore and understand emotional difficulties, psychological disorders, and behavioral patterns. It’s a therapeutic process that aims to improve an individual’s mental health and well-being.